Our services

What is physiotherapy?

The Chartered Society of Physiotherapy (CSP) 2018 states:

  • Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability
  • Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle

Exercise classes

We offer a range of exercise classes to help you reach your goals, including: 

  • ACL rehabilitation
  • ESCAPE pain class (for osteoarthritis of the knee and/or hip)
  • Shoulder rehabilitation class
  • Fit for life class
  • Body balance class
  • Introduction to exercise class
  • High level rehabilitation

During the COVID-19 pandemic we are unable to offer our usual gym-based exercise classes—please see our virtual exercise classes to facilitate your management.

Further information

As we try to facilitate your independence and empowerment, please see the other pages in this section which we hope you will find beneficial. 


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