Our services
What is physiotherapy?
The Chartered Society of Physiotherapy (CSP) 2018 states:
- Physiotherapy helps restore movement and function when someone is affected by injury, illness or disability
- Physiotherapy is a science-based profession and takes a ‘whole person’ approach to health and wellbeing, which includes the patient’s general lifestyle
Exercise classes
We offer a range of group exercise classes to help you reach your goals, utilising a mix of circuit-based or individualised exercise programs.
Your physiotherapist can refer you to an appropriate class, including:
- ESCAPE Pain Class (for osteoarthritis of the knee, hip, or back)
- Introduction to Exercise Class
- Knee Replacement Class
- ACL Rehabilitation Class
- Shoulder Rehabilitation Class (beginner & advanced)
- High Level Rehabilitation Class
Further information
As we try to facilitate your independence and empowerment, please see the other pages in this section which we hope you will find beneficial.