Kobler Rehabilitation Class

The Kobler Rehabilitation Class provides group rehabilitation, including exercises and HIV specific education. The aim is to help you achieve personal goals and improve your fitness, function, strength, flexibility and quality of life, while helping you manage the ‘ups and downs’ or episodes of disability that can be unpredictable when living with HIV.

The Kobler Rehabilitation Class is for men, women, trans and non-binary people living with HIV, who experience physical, mental, cognitive and social health related challenges, and people living with disabilities and episodic health challenges.

Once you begin, the Kobler Rehabilitation Class is open access, meaning you can attend, return or restart depending on your episodes of health, disability, illness and wellness. Open access aims to reduce barriers to accessing rehabilitation when living with HIV and episodic disabilities.

About Zoom

You will receive a weekly secure text message from our service with a Zoom link—just tap/click the link to launch Zoom on your smartphone, tablet or computer and join the Kobler Rehabilitation Class Online.

If you do not already have the Zoom app installed on your device, you will be prompted to install it (or you can download it from the Zoom website).

You can also join the meeting by typing in the Meeting ID number from the secure text message.

• See a guide on how to use Zoom

Online classes

Kobler Rehabilitation Class Online takes place on:

• Fridays: 11am–12:30pm

We’ve developed a series of 8 online classes with the support of our charity CW+. Please use the arrows below to move through the videos—we hope you find these a convenient and enjoyable way to keep active!